physical education Specific fitness is task-oriented based on ability to perform aspects of: Specific fitness is task-oriented based on ability to perform aspects of: (a) Games (b) Sports (c) Occupations (d) All above ✅ Correct option: (d) Explanation: Specific fitness relates to performance in Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education A state of health and well-being is termed as: A state of health and well-being is termed as: (a) General fitness (b) Specific fitness (c) Original fitness (d) Artificial fitness ✅ Correct option: (a) Explanation: General fitness refers to overall Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Physical fitness used in two close meanings: Physical fitness used in two close meanings: (a) General fitness and specific fitness (b) Original fitness and artificial fitness (c) Locomotor and non-locomotor fitness (d) None ✅ Correct option: (a) Explanation: Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education In non-structured physical activities children can play: In non-structured physical activities children can play: (a) With strong supervision (b) With normal supervision (c) Without supervision (d) None ✅ Correct option: (c) Explanation: Non-structured activities allow free, independent play. Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Activities, dances, or games with minimal rules are: Activities, dances, or games with minimal rules are: (a) Non-structured physical activities (b) Semi-structured physical activities (c) Structured physical activities (d) None ✅ Correct option: (a) Explanation: These activities lack fixed Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Skills including bending, twisting, turning (in place) are: Skills including bending, twisting, turning (in place) are: (a) Locomotor skills (b) Non-locomotor skills (c) Physical skills (d) Cognitive skills ✅ Correct option: (b) Explanation: Non-locomotor skills involve body movement without Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education When students use voluntary movements to complete a task, the activity is: When students use voluntary movements to complete a task, the activity is: (a) Motor skill development (b) Psychomotor skill development (c) Physical skill development (d) None ✅ Correct option: (b) Explanation: Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Physical exercise or practice in supervised environment is: Physical exercise or practice in supervised environment is: (a) Controlled practice (b) Guided practice (c) Guided learning (d) None ✅ Correct option: (b) Explanation: Guided practice involves supervision and instruction. Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Example of basic movement patterns: Example of basic movement patterns: (a) Walk (b) Slide (c) Run (d) All above ✅ Correct option: (d) Explanation: Walking, sliding, and running are all fundamental movement patterns. Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Movement patterns that are foundation of all movements are: Movement patterns that are foundation of all movements are: (a) Motor Skills (b) Basic Skills (c) Basic movement pattern (d) Basic movement skills ✅ Correct option: (c) Explanation: Basic movement patterns Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Brisk activity requiring heart & lungs to meet increased oxygen demand is: Brisk activity requiring heart & lungs to meet increased oxygen demand is: (a) Exercise (b) Special exercise (c) Aerobics (d) Games ✅ Correct option: (c) Explanation: Aerobic activities increase oxygen consumption. Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Physically educated person is one who: Physically educated person is one who: (a) Has learnt to do exercise (b) Has learnt to participate in games (c) Has learnt jumping and roping (d) Has learnt skills necessary Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Physical activity requiring sustained rhythmic movements is: Physical activity requiring sustained rhythmic movements is: (a) Simple physical activity (b) Moderate physical activity (c) Intensive physical activity (d) Complex physical activity ✅ Correct option: (b) Explanation: Moderate activity is Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Instead of teaching rules, low organized games maximize: Instead of teaching rules, low organized games maximize: (a) Participation by all students (b) Creates a sense of fair play (c) Emphasizes teamwork (d) All above ✅ Correct option: (d) Explanation: Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Low organized games are simple lead-up games that develop at least: Low organized games are simple lead-up games that develop at least: (a) One game skill (b) Two game skills (c) Three game skills (d) Many game skills ✅ Correct option: (a) Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education The number of participants in small sided games is: The number of participants in small sided games is: (a) 1 to 2 people per team (b) 2–6 people per team (c) 2 to 4 people per team (d) Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Games with strategy allowing maximum participation for all are: Games with strategy allowing maximum participation for all are: (a) Two sided games (b) Small-sided games (c) Maximum sided games (d) None ✅ Correct option: (b) Explanation: Small-sided games allow more Tauseef Ahmad 30 Nov 2025 · 1 min read
physical education Physical activity intense enough to increase heart & respiration rate is: Physical activity intense enough to increase heart & respiration rate is: (a) General physical activity (b) Specific Physical activity (c) Light physical activity (d) Vigorous physical activity ✅ Correct option: (d) Tauseef Ahmad 30 Nov 2025 · 1 min read
